In 100 g (Grams) of Cheese, pasteurized process, cheddar or American, low sodium there is 22.2 g of Protein.

cup, diced cup, shredded cubic inch slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, pasteurized process, cheddar or American, low sodium

Cheese, pasteurized process, cheddar or American, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, cheddar or American, low sodium are listed below.

Water	42.8 g	42.8	g	42.8%
Energy (calorie)	376 kcal	376	kcal
Energy (joule)	1573 kJ	1573	kJ
Protein	22.2 g	22.2	g	22.2%
Total lipid (fat)	31.19 g	31.19	g	31.19%
Ash	2.21 g	2.21	g	2.21%
Carbohydrate, by difference	1.6 g	1.6	g	1.6%
Fiber, total dietary	0 g	0	g
Sugars, total	0.45 g	0.45	g	0.45%
Calcium, Ca	616 mg	616	mg	0.62%
Iron, Fe	0.39 mg	0.39	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	745 mg	745	mg	0.74%
Potassium, K	162 mg	162	mg	0.16%
Sodium, Na	7 mg	7	mg	0.01%
Zinc, Zn	2.99 mg	2.99	mg
Copper, Cu	0.03 mg	0.03	mg
Selenium, Se	12.7 µg	12.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.35 mg	0.35	mg
Niacin	0.07 mg	0.07	mg
Vitamin B-6	0.07 mg	0.07	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	36.2 mg	36.2	mg	0.04%
Vitamin B-12	0.7 µg	0.7	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	254 µg	254	µg
Retinol	247 µg	247	µg
Carotene, beta	81 µg	81	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	959 IU	959	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	23 IU	23	IU
Vitamin K (phylloquinone)	2.6 µg	2.6	µg
Fatty acids, total saturated	19.651 g	19.651	g	19.65%
4:0 butanoic, butyric fatty acid	1.038 g	1.038	g	1.04%
6:0 hexanoic, caproic fatty acid	0.359 g	0.359	g	0.36%
8:0 octanoic, caprylic fatty acid	0.379 g	0.379	g	0.38%
10:0 decanoic, capric fatty acid	0.639 g	0.639	g	0.64%
12:0 dodecanoic, lauric fatty acid	0.479 g	0.479	g	0.48%
14:0 tetradecanoic, myristic, common saturated fatty acid	3.204 g	3.204	g	3.20%
16:0 hexadecanoic, palmitic fatty acid	9.082 g	9.082	g	9.08%
18:0 octadecanoic, stearic fatty acid	3.792 g	3.792	g	3.79%
Fatty acids, total monounsaturated	8.932 g	8.932	g	8.93%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.028 g	1.028	g	1.03%
18:1 undifferentiated	7.495 g	7.495	g	7.50%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.988 g	0.988	g	0.99%
18:2 undifferentiated	0.609 g	0.609	g	0.61%
18:3 undifferentiated, octadecatrienoic, linolenic	0.379 g	0.379	g	0.38%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	94 mg	94	mg	0.09%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cheese, pasteurized process, cheddar or American, low sodium